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I’ll just come right out and say it. My most successful work days involve poop. Well, not just poop. A good day usually revolves around Number 1 and Number 2.

Good old toilet training. It’s become my accidental area of expertise, and I’ve decided to write about it in response to my friends who are ...

It’s so simple it’s obnoxious. Once you read this, you’re going to be kicking yourself for not thinking of it sooner. 

When you’ve been unsuccessful at preventing a tantrum (don’t worry, it happens to us all), you need to know how to stop said tantrum. I’m sure if you’re reading this, you’ve alread...

If you’re a parent, you know that meltdowns are the absolute worst. You can almost sense something in the air right before they happen. You pushed too hard, stayed out too late, asked your kid to do one thing too many, and suddenly, your kid is losing their mind. They’re screaming, crying, dropping ...

As a fellow parent and teacher, I’m all too familiar with the preschool power struggle. You ask your child or student to do something seemingly innocuous, and they decide this is it - they’re going all in and refusing to do what you’ve asked. Maybe you ask them to sit on the rug, or pick something u...

Traveling with a child who has autism or ADHD can feel intimidating. Long waits, tight spaces, new environments, and unexpected changes can create the perfect storm for stress and dysregulation. Many parents tell us they avoid travel altogether because they worry about meltdowns, sensory overload, o...

School breaks bring fun, family time, and a major change in routine, but for many children with autism, ADHD, or other behavioral challenges, that change can feel overwhelming. Predictability is comforting. Structure helps them regulate. Routines make the world feel safe.

But holidays bring late be...

Teaching gratitude to children with autism or ADHD can be tough, especially when your child communicates differently, becomes easily overwhelmed, or struggles with abstract concepts. But gratitude isn’t just a social skill. It supports emotional regulation, strengthens relationships, and helps kids ...

For many parents of children with autism or ADHD, family activities can feel unpredictable. Maybe your child loses interest quickly, resists participating, becomes dysregulated, or seems more focused on “what’s next” than what’s happening right now.

But there’s a simple, powerful tool that can turn...

When your child has Autism Spectrum Disorder (ASD), Attention‑Deficit/Hyperactivity Disorder (ADHD), or both, stepping into busy, noisy environments can feel like navigating a minefield. For many children, sensory overload or emotional dysregulation can trigger meltdowns, withdrawal, or simply leave...

The holidays are all about family, food, and connection. But for a lot of parents, family gatherings can also bring stress, especially when your child struggles with sharing, turn-taking, or waiting their turn.

If you’ve ever found yourself holding your breath during a cousin toy battle or a meltdo...

Halloween is almost here! Costumes are ready, candy is bought, and excitement is in the air! But for some families, this night can be full of surprises, sensory overload, and unexpected stress.

Don’t worry! With a few last-minute strategies, you can make Halloween enjoyable for your child, less str...

Halloween is filled with excitement; glowing pumpkins, friendly neighbors, and endless candy! But for many young kids with autism, the social parts of Halloween (saying hello, knocking on doors, or thanking someone for candy) can be tricky and feel overwhelming.

That’s where this week’s parent coac...